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10 December 2012,02:15 by
Ponmathi Srilekha.S

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CAULIFLOWER RICE

Preparation Time :
20 minutes

Cooking Time :
25 minutes

Preparation Method :

  • The Tempering: Put the oil and ghee in a wok over medium heat. When the oil is hot add the tempering ingredients, over medium heat, till the seeds are brown.
  • Add the onions and cauliflower and stir-fry for a few minutes.
  • Stir in black pepper and cumin powder and adjust seasoning with salt. Cook covered over medium heat, till cauliflower is tender. Add little water if needed.
  • Gently stir in the cooked rice. Cover and allow to steam-cook over low heat, till the rice becomes soft and absorbs the flavor of the seasoned cauliflower.
  • Add cashew nuts and coriander leaves and toss gently.

INGREDIENTS

  • 150 grams basmati rice, rinsed, soaked, drained and cooked
  • 90 grams cauliflower florets
  • 1 teaspoon black pepper and cumin powder
  • 150 grams finely sliced onions  
  • Salt, to taste
  • 30 grams cashew nuts
  • 30 grams chopped fresh coriander leaves

Tempering

  • 1 tablespoon ghee
  • 1 tablespoon Cooking oil
  • Few curry leaves
  • 1 bay leaf
  • 3-4 cinnamon sticks
  • 1 teaspoon cumin seeds
  • 1 teaspoon urad dhal

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