10 December 2012,03:12 by

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Serves :

Preparation Time :
25 minutes

Cooking Time :
25 minutes

Preparation Method :

  • The Tempering: Put the oil and ghee in a wok over medium heat. When the oil is hot add the tempering ingredients, over medium heat, till the mustard seeds splutter and the dhal turns golden.
  • Add the onions, green chili and garlic. Stir-fry for a minute.
  • Add spinach and cook till it wilts. Then add in the cooked dhal with a cup of warm water.
  • Sprinkle in cumin powder and adjust seasoning with salt. Blend well.
  • Cover and cook for about 5 minutes or until the spinach is tender and the ingredients are well blended.


  • 150 grams chana dhal or moong dhal, rinsed, soaked, drained and cooked to creamy consistency
  • ½ teaspoon turmeric powder
  • 45 grams finely chopped onions
  • 1-2 green chilies, minced
  • 4-6 garlic cloves, finely chopped
  • 245 grams chopped spinach
  • 1 teaspoon cumin powder
  • Salt, to taste


  • 1 teaspoon black mustard seeds
  • 2 tablespoon Cooking oil
  • 1 dried red chili
  • Few curry leaves
  • 1 teaspoon urad dhal

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