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10 December 2012,04:02 by
J.Sujatha

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ZUCCHINI PORIYAL

Serves :
4

Preparation Time :
15 minutes

Cooking Time :
15 minutes

Preparation Method :

  • The Tempering: Put the oil and ghee in a wok over medium heat. When the oil is hot add the tempering ingredients, over medium heat, till the mustard seeds splutter and the dhal turns golden.
  • Add the onion and tomatoes to the skillet and stir fry for about a minute.
  • Add in the chilli and cumin powder with zucchini and adjust seasoning with salt. Stir well.
  • Cover and cook for about 5 minutes or until tender. Add coconut and stir well. Remove from heat.

INGREDIENTS

  • 500 grams finely sliced zucchini
  • 60 grams finely chopped onions
  • 60 grams chopped tomatoes
  • ½ teaspoon turmeric powder
  • 2 tablespoon grated fresh coconut
  • ½ teaspoon red chili powder
  • 1 teaspoon cumin powder
  • Salt, to taste

Tempering

  • 1 teaspoon black mustard seeds
  • 2 tablespoon Cooking oil
  • 1 dried red chili
  • Few curry leaves
  • 1 teaspoon urad dhal

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